Question
Does Wii Fit help you lose weight?
I was thinking about buying it to lose about lbs.
Answer
The Wii Fit is largely yoga based, and to some extent therefore more aimed at toning your body then losing weight. Some of the exercises and games are fun, so working out is more enjoyable, but it will not cause any dramatic changes in your weight if you already work out fairly regularly already.brbrThat being said, it is possible to work up a sweat with it and the points and weight loss tracking system can be a good motivator, but again you wouldnt want to rely on the Wii Fit alone to lose weight
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